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The health advent calendar

The Longevity Duel

One card every morning and a five-minute challenge. Play solo against your own record or in a duel with your partner, best friend or family. Afterwards, the annual plan keeps you going.

Turns good intentions into a game you actually finish
Built on habits that are well supported by research
The gift for people who already have everything

Order on Etsy

€29.90incl. shipping in Germany

Ships in 1 to 2 daysPrinted in GermanyEtsy Purchase Protection

Please note: the cards are printed in German.

Try a card

3 of 24 cards. The rest stays a surprise.

How it works

Three steps to your duel

Set your stake
Decide beforehand what the loser has to do on 24 December. The wheel below has some ideas.
A card every morning
Movement, sleep, nutrition, calm or connection. Each challenge takes only a few minutes.
Collect points and win
Completing a challenge earns points, the better player gets the bonus. After Christmas, Level 2 begins.

In the box

Everything for 24 days and a whole year

24daily cards with challenge, explanation and points
24Level 2 backs with a 21-day challenge
2player cards for your stake
2jokers for busy days
1annual plan for 12 monthly habits

33 cards, 5.9 × 9.1 cm, on 320 g linen-textured card stock with rounded corners, in a clear case. Printed in Germany.

Order now for €29.90

For couplesTime together during Advent, a little competition and a winner at the end.

For friends and familyFor your best friend, siblings or parents. Works over video call too.

For yourselfSolo against your own score. The best start into a healthier 2027.

Your stake

What are you playing for?

Enter your names and let the wheel decide.

Player 1vs.Player 2

No stake yetSpin the wheel

SPIN

FAQ

Good to know

All questions are in the FAQ.

Do I have to start on 1 December?

No. You can start any time, for example as a New Year challenge. Just count 24 days from your first day.

What happens after 24 December?

Then you flip the cards. Every back shows Level 2, the same habit as a 21-day challenge. With the annual plan card you keep playing until New Year’s Eve.

Can I play on my own?

Yes, then you play against your own score. With a partner, though, people stick with it longer.

Do I need to be fit or have equipment?

No. The challenges take a few minutes and work anywhere, without equipment. Adapt every task to yourself. The game is not a substitute for medical advice.

Is it a good gift?

Yes, that’s what it’s made for: for your partner, best friend, siblings or parents. The cards come in a clear case and fit into any small gift box.

Are the cards in English?

The printed cards are currently in German. An English edition is on our list, follow us on Instagram to hear first.

Will the box arrive in time?

We ship within 1 to 2 days. Within Germany your parcel arrives in 3 to 7 working days. To start on 1 December, order by 22 November.

days until Day 1On 1 December you reveal the first card.

Which of you lives longer?

We pack every box ourselves in Mannheim, with lots of love and Cooper as quality control. Thank you for supporting our little studio!

Order the box for €29.90